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By making the Sunkist S’alternative® choice, you're choosing an all-natural way to flavor food, boost potassium intake and cut down on sodium using Sunkist® lemons as an alternative!

A fresh squeeze of a Sunkist lemon is a fast, easy and delicious way to enhance the natural flavor of food without exceeding your daily sodium limit! It’s time to get the facts on sodium, learn helpful tips and discover healthy S’alternative recipes made with fresh-squeezed Sunkist lemons!

 
How much Sodium is in your Daily Diet!
The 2010 Dietary Guidelines recommend that Americans consume less than:
2,300 mg of sodium per day for adults in good health
1,500 mg of sodium per day for children or adults who are 51 and older or have hypertension, diabetes or chronic kidney disease
Using a fresh squeeze of a Sunkist lemon is a fast, easy and delicious way to flavor food and stay within your daily sodium limits. Click here for tips on using lemons to cut down on sodium and enhance the natural flavor of food.
 

PASS THE LEMONS
Did you know that excessive sodium intake has been linked to health problems such as high blood pressure, cancer and osteoporosis? According to a 2010 study by Bibbins-Domingo, if every American reduced his or her daily sodium intake by 400 milligrams, 32,000 heart attacks, 20,000 strokes and 28,000 deaths could be prevented each year.

Click here to learn more about the dangers of sodium and to find out how using freshly squeezed Sunkist lemon juice as an alternative to salt can help cut sodium from your diet, boost potassium intake and promote good health!

 

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